Read also TOP 10 FOODS HIGHEST IN CALORIE

List of the top ten foods with the lowest amount of calories (per serving)

• White fish- provides 100 kcal calorie / 3.2 ounce servings
• Fat free yogurt – provides 42 kcal calorie
• Low fat cheese-provides 77 kcal calorie/3 ounce servings
• Broccoli-provides 30 kcal /1cup servings
• Brussels sprouts- Provides 38 kcal calorie /3 ounce servings
• Lentil- provides 65 kcal calorie / 2ounce servings
• Carrot –Provides 50 kcal calorie /1 cup
• Oatmeal –provides 100 kcal calorie
• Egg white-Provides 15 kcal /1 piec
• Chicken breast-Provides 135 kcal /4ounce servings.